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Teen Sleep Deprivation: Causes, Consequences, and Steps to Take

by Carol A. Josel | May 25, 2016 | Articles

Long ago when Mahatma Ghandi said, “Each night when I go to sleep, I die. And the next morning, when I wake up, I am reborn,” he was definitely on to something. As Time’s Alice Park explains, “It [sleep] is nature’s panacea, more powerful than any drug in its ability...

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